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Holistic Integrated Creative Arts Therapy

Updated: Aug 7, 2021

Creative Arts Therapy is a form of psychotherapy that uses creative modalities, including visual art-making, drama, and dance/movement and sound therapy to improve and inform physical, mental and emotional well-being. Arts therapy works by accessing imagination and creativity, which can generate new models of living, and contribute towards the development of a more integrated sense of self, with increased self- awareness and acceptance

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